Weigh In record (no journal entry) for 01 March 2018
|
120.8 lb
Lost so far: 9.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2018:
|
1243 kcal
|
Fat: 20.15g | Prot: 63.30g | Carb: 207.89g.
Breakfast: Соусом Песто, Свежевыжатый Яблочный Сок, Котлеты из Трески, Макароны Отварные. Dinner: Yelli Гречка с Белыми Грибами, Борщ Украинский. Snacks/Other: Нектарины, Valio Творог Мягкий 0,1%. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irenamur3's weight history
|