Weigh In record (no journal entry) for 12 June 2012
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145.5 lb
Lost so far: 2.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1526 kcal
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Fat: 63.48g | Prot: 45.72g | Carb: 197.25g.
Breakfast: Sugar, Cranberries, Bananas, Strawberries, Joghurt mit Heidelbeeren. Lunch: Шоколапки, Борщ. Dinner: Чикен Мак Нагетс, Торт Птичье Молоко, Пирожные Заварные Кольца. Snacks/Other: Cookie Chocolate Chocolate Chip, Milk Chocolate Kisses with Almonds. more...
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losing 0.6 lb a week
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