Weigh In record (no journal entry) for 27 February 2018
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156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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2729 kcal
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Fat: 47.47g | Prot: 155.04g | Carb: 414.85g.
Breakfast: Olio Extra Vergine di Oliva, Divella Gnocchi di Patate, Parmareggio Parmigiano Reggiano 30 Mesi, Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93. Lunch: Curtiriso Gallette Mais e Quinoa, Findus Filetti di Merluzzo, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne, Finocchio, Bonduelle Mais. Snacks/Other: Kellogg's Special K Classic, Daily Bread Pane di Segale, Bulk Powders Nuts About Whey, Curtiriso Gallette di Mais, Biotech USA Iso Whey Zero. more...
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losing 17.0 lb a week
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