Weigh In record (no journal entry) for 26 February 2018
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158.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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3060 kcal
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Fat: 34.72g | Prot: 164.43g | Carb: 517.50g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Banana, Kellogg's Special K Classic. Lunch: Aia Aequilibrium Bresaola di Tacchino, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Auchan Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Pomodori, Kellogg's Special K Classic, Curtiriso Gallette Biologiche Mais, Petto di Pollo, Carne. Snacks/Other: Biotech USA Iso Whey Zero, Ultimate Nutrition Iso Sensation 93, Vitargo Vitargo Pure, Curtiriso Gallette di Mais, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Auchan Riso Basmati. more...
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gaining 7.7 lb a week
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