Weigh In record (no journal entry) for 25 February 2018
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157.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1257 kcal
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Fat: 15.58g | Prot: 76.78g | Carb: 195.50g.
Breakfast: Kellogg's Special K Classic, Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Riso Basmati. Snacks/Other: Curtiriso Gallette Biologiche Mais, Aia Aequilibrium Bresaola di Tacchino. more...
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gaining 9.3 lb a week
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