Weigh In record (no journal entry) for 28 February 2018
|
206.5 lb
Lost so far: 13.5 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2018:
|
375 kcal
|
Fat: 17.61g | Prot: 27.58g | Carb: 24.12g.
Breakfast: Hard-Boiled Egg . Lunch: South Beach Diet Orange Beef. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zuzus.petals's weight history
|