Weigh In record (no journal entry) for 28 February 2018
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136.6 lb
Lost so far: 3.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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763 kcal
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Fat: 32.78g | Prot: 19.26g | Carb: 103.48g.
Breakfast: Brown Sugar , Ocean Spray Craisins Dried Cranberries, 365 Organic Steel Cut Oats. Lunch: Snyder's of Hanover Sourdough Nibblers, Mission Avocado, Boiled Egg. more...
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gaining 2.2 lb a week
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Marilyn Dubree's weight history
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