Weigh In record (no journal entry) for 03 May 2016
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149.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1218 kcal
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Fat: 43.84g | Prot: 67.22g | Carb: 119.49g.
Breakfast: Harris Teeter Blueberries, 365 Organic Steel Cut Oats, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in the Raw. Lunch: Calavo Avocado, Egg. Dinner: Brown Rice (Medium-Grain, Cooked), Jillian Michaels Apricot Glazed Chicken, Broccoli, Quinoa (Cooked). Snacks/Other: Fuji Apples, Almonds. more...
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Cherryl's weight history
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