Weigh In record (no journal entry) for 12 June 2012
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147.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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1674 kcal
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Fat: 26.75g | Prot: 56.83g | Carb: 320.63g.
Breakfast: Magic Pop, Baby Carrots, Apples. Lunch: Chickpeas, Sriracha, Croutons, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Black beans, Feta Cheese, Quinoa, Quesadilla. more...
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1881 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 3 hours, Standing - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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