Yesterday had steak in 800 pictures I posted- LOL - diet soda of course - I will always follow that 45 day challenge thing I did in October etc on my challenge page when I want weight change - It works very well for me - thanks for the support
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197.0 lb
Lost so far: 43.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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