NSenatus's Journal, 11 June 2012

199.0 lb Lost so far: 18.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1131 kcal

Fat: 44.00g | Prot: 20.00g | Carb: 167.00g.   Breakfast: water, banana, blueberry muffin. Lunch: blueberry muffin. Snacks/Other: peanut butter on cheese crackers. more...

2834 kcal

Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...