Weigh In record (no journal entry) for 11 June 2012
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173.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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887 kcal
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Fat: 58.73g | Prot: 28.94g | Carb: 13.09g.
Breakfast: splenda, heavy cream, diet dr. pepper, Coffee, bacon. Lunch: Parmesan Crusted Pork Chops, mockafoni and cheese. more...
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losing 0.3 lb a week
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