clydebrown's Journal, 11 June 2012

446.8
441.2 lb Lost so far: 43.8 lb.    Still to go: 141.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
2986 kcal Fat: 171.18g | Prot: 76.42g | Carb: 294.78g.   Breakfast: 100% Pure Orange Juice, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Light Singles to Go, Banana Cream Pie, Meatloaf, Potatoes & Gravy. Dinner: Lemonade Drink Mix, Egg Salad, Dakota 12 Grain. Snacks/Other: Salted Nut Roll, Chocolate Covered Cashews, Werther's Original Hard Candy. more...
steady weight

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