Weigh In record (no journal entry) for 11 June 2012
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256.6 lb
Lost so far: 41.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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2190 kcal
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Fat: 116.50g | Prot: 72.00g | Carb: 220.90g.
Breakfast: saralee english muffin , great value ketchup, Great Value AMerican Cheese, Three Cheese. Lunch: great value hot dog bun, jalapeno cheese sausage, Beef and Cheese Patty, great value ketchup, great value hamburger bun. Dinner: jalapeno cheese sausage, great value hot dog bun. Snacks/Other: zebra cakes. more...
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losing 14.0 lb a week
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randomname86's weight history
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