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Travel: Florida and OKC. Not great eating.
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220.0 lb
Lost so far: 17.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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2022 kcal
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Fat: 97.09g | Prot: 91.46g | Carb: 139.91g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Deep Fried Potato French Fries (from Frozen), Turkey Club BLT Wrap. Dinner: Butter (Salted), French or Vienna Bread (Includes Sourdough), Cheddar Cheese, Brie Cheese, Blue Cheese, Pinot Gris (Grigio) Wine, Shrimp, Steamed or Boiled Lobster, Cooked Mussels, Oysters. more...
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gaining 1.4 lb a week
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