Weigh In record (no journal entry) for 10 June 2012
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202.0 lb
Lost so far: 14.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2012:
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1918 kcal
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Fat: 94.24g | Prot: 87.40g | Carb: 169.77g.
Breakfast: Cinnamon French Toast, Bacon, Coffee. Lunch: French Fries (Small), Custard, Cheese Burger. Dinner: Sugared or Glazed Doughnuts, Cooked Red Cabbage, American Cheese, Turkey Burger - Plain, McDouble. Snacks/Other: Genuine Draft 64, Intense Dark Sea Salt Soiree. more...
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3752 kcal
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Activities & Exercise:
Roller Blading - 30 minutes, Sitting - 7 hours, Standing - 6 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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