Weigh In record (no journal entry) for 10 June 2012
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258.6 lb
Lost so far: 39.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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2060 kcal
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Fat: 119.50g | Prot: 84.75g | Carb: 170.50g.
Breakfast: Red Bull Sugar Free, great value hot dog bun, jalapeno cheese sausage. Lunch: great value ketchup, great value hamburger bun, Beef and Cheese Patty. Dinner: Beef and Cheese Patty, great value hamburger bun, great value ketchup. Snacks/Other: zebra cakes, jalapeno cheese sausage, great value hot dog bun. more...
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gaining 0.4 lb a week
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