Weigh In record (no journal entry) for 10 June 2012
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264.3 lb
Lost so far: 2.4 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1199 kcal
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Fat: 32.94g | Prot: 100.44g | Carb: 129.19g.
Breakfast: Footlong Sweet Onion Chicken Teriyaki. Dinner: Boiled Egg, Tuna in Oil (Canned). Snacks/Other: Diet Pepsi, Green Tea. more...
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losing 1.5 lb a week
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