Weigh In record (no journal entry) for 09 June 2012
|
206.5 lb
Lost so far: 25.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2012:
|
1747 kcal
|
Fat: 53.89g | Prot: 61.71g | Carb: 253.12g.
Breakfast: Bagel. Lunch: Hummus, Flour Tortilla. Dinner: Veggie Burgers. Snacks/Other: Chocolate Sandwich Cookies, Soft Serve Ice Cream, Blueberry Bagel. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nelle81487's weight history
|