Weigh In record (no journal entry) for 22 February 2018
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125.2 lb
Lost so far: 22.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1242 kcal
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Fat: 57.34g | Prot: 116.71g | Carb: 80.90g.
Breakfast: Bonfesto Моцарелла Pizza, Parmalat Молоко Низколактозное 1,8%, Банан, Яйцо, Агро Мастер Хлопья Овсяные "Геркулес". Lunch: Chico Rite Bar Cookie Dough, Шампиньоны Тушеные, Ярославский Бройлер Куриное Бедро без Кожи на Пару. Dinner: Bombbar Протеиновый Батончик Кокос. Snacks/Other: Банан, Danone Творог Мягкий 0%, Яйцо, Nutiva Кокосовая Мука. more...
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losing 7.7 lb a week
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