dylanbiles's Journal, 09 June 2012

260.4 lb Lost so far: 5.6 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

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1755 kcal

Fat: 75.25g | Prot: 67.40g | Carb: 158.50g.   Lunch: Honey Nut Spins Cereal, Honey Wheat Bread, Low Sugar Concord Grape Jelly, Natural Creamy Peanut Butter. Dinner: Chicken Alfredo & Fettuccine. Snacks/Other: dos equis, Sugar Free Lemon Gelatin, Honey Nut Spins Cereal. more...

3212 kcal

Activities & Exercise: Running - 6/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...