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Yeah!
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199.0 lb
Lost so far: 35.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2012:
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1683 kcal
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Fat: 122.95g | Prot: 119.36g | Carb: 23.40g.
Breakfast: Sargento Classic Sharp Cheddar Fancy Shredded, butter, eggs. Lunch: tomatoes, Hellmann's Mayonnaise, slivered almonds, chicken. Dinner: broccoli, chicken drumstick. Snacks/Other: Gouda Cheese, Sargento Natural Swiss. more...
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3128 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 2 hours, Standing - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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