Weigh In record (no journal entry) for 09 June 2012
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150.6 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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1597 kcal
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Fat: 42.94g | Prot: 54.65g | Carb: 246.19g.
Breakfast: Ржаные Хлебцы, Творог (Обезжиренный). Lunch: Шоколадный Батончик, Twix, M&M's Шоколадные без Орехов, Крекеры (Обычные или с Медом, Включая Корицу). more...
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losing 0.9 lb a week
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