Weigh In record (no journal entry) for 20 February 2018
|
215.4 lb
Lost so far: 73.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2018:
|
1640 kcal
|
Fat: 60.05g | Prot: 154.62g | Carb: 116.36g.
Breakfast: Банан, Ясно Солнышко Овсяные Хлопья #3. Lunch: Жареная или Запеченная Курица, Рассольник. Dinner: Окей Форель Радужная. Snacks/Other: Ritter Sport Шоколад Горький "Элитный" 73% Какао, Простоквашино Молоко Отборное 3,6%, Голден Яблоко. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no_slim_lady's weight history
|