ambition12's Journal, 22 April 2010

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Weigh In record (no journal entry) for 22 April 2010

260.0 lb Lost so far: 15.0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2010:

545 kcal

Fat: 28.86g | Prot: 33.40g | Carb: 37.84g. Breakfast: water, Light & Fit Yogurt, instant oatmeal, eggs. more...

3059 kcal

Activities & Exercise: did strengh and yoga and hula hooping on the wii - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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ambition12's Journal, 22 April 2010

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