Weigh In record (no journal entry) for 10 March 2010
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268.0 lb
Lost so far: 12.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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1213 kcal
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Fat: 16.30g | Prot: 75.52g | Carb: 189.78g.
Breakfast: sugar, coffee, blueberry mini wheats, weight watchers blueberry yougart. Lunch: healthy choice frozen dinner. Dinner: healthy choice ice cream sand, tortilla fat free, enchilada sauce, fat free shredded cheese, chicken breast, refried beans fat free. more...
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steady weight
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determined10's weight history
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