Weigh In record (no journal entry) for 08 June 2012
|
157.2 lb
Lost so far: 15.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2012:
|
839 kcal
|
Fat: 28.93g | Prot: 67.60g | Carb: 79.69g.
Breakfast: Turkey Perky Jerky, Bananas, Peanut Butter Crunchy Organic, Turkey Perky Jerky. Snacks/Other: Goji Berries, Almonds, Apples, Prosciutto. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chicohen's weight history
|