Weigh In record (no journal entry) for 08 June 2012
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152.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1400 kcal
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Fat: 39.74g | Prot: 51.53g | Carb: 207.51g.
Breakfast: Bananas, Apples, Green Snap Beans, Green String Beans, Peanuts. Lunch: Olive Oil, Cauliflower, Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Mixed Salad Greens, 60% Cacao Dark Chocolate Squares with Caramel, Beer, Egg, Kale. more...
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gaining 9.1 lb a week
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