Weigh In record (no journal entry) for 25 May 2015
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148.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 May 2015:
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2589 kcal
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Fat: 114.63g | Prot: 87.13g | Carb: 296.28g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Tesco Value White Pitta, Fried Egg, Tesco Smoked Back Bacon Rashers, Tesco Everyday Value Mild Cheddar Slices, Discovery Green Jalapenos. Lunch: Classic Prawn Cocktail. Dinner: Coleslaw, Wetherspoon Chips, Cheeseburger. Snacks/Other: Coffee with Milk and Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Milk Shake. more...
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2058 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Martial Arts - 1 hour. more...
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steady weight
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