Weigh In record (no journal entry) for 11 May 2015
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145.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 May 2015:
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1837 kcal
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Fat: 55.68g | Prot: 51.23g | Carb: 264.57g.
Breakfast: Tesco Strawberry Jam, Butter, Toasted White Bread, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: San Pellegrino Aranciata, Kettle Chips Sea Salt & Balsamic Vinegar (30g), Roast Chicken and Bacon Sandwich. Dinner: San Pellegrino Limonata, BLT Sandwich. Snacks/Other: Asda Rhubarb & Custard Boiled Sweets, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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losing 1.0 lb a week
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