Lucy_Maria UK's Journal, 27 April 2015

147.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1046 kcal

Fat: 27.45g | Prot: 30.30g | Carb: 152.10g.   Breakfast: Nature Valley Oats & Honey Crunchy Granola Bars, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Boots Shapers Apple Kiwi & Melon, Boots Shapers Chipotle Caesar Salad, Glaceau Vitamin Water Citrus-Guava. Dinner: Coca-Cola Vitamin Water Power-C, Boots Delicious Ham, Mozzarella and Roasted Tomato Pasta Salad. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...

2464 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Martial Arts - 2 hours. more...