Lucy_Maria UK's Journal, 06 April 2015

145.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1263 kcal

Fat: 40.53g | Prot: 35.63g | Carb: 182.22g.   Breakfast: Banoffi Yoghurt, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Apple Cider, Greek Salad Bowl. Dinner: Lasagna with Meat. Snacks/Other: Nestle After Eight Chocolate Thin Mints, Walkers Baked Ready Salted Crisps. more...

2017 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Martial Arts - 1 hour. more...