Lucy_Maria UK's Journal, 02 March 2015

149.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1539 kcal

Fat: 41.96g | Prot: 82.73g | Carb: 200.57g.   Breakfast: Weetabix Breakfast Biscuits, Tea with Milk and Sugar. Lunch: Boots Delicious BLT, Chicken Salad, Prawn Mayonnaise Sandwich, Coca-Cola Vitamin Water Power-C. Dinner: Wegmans Singapore Noodles with Shrimp, MRE Southwest Style Beef & Black Beans with Sauce. Snacks/Other: Tea with Milk and Sugar, Coffee with Milk and Sugar. more...

2498 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Martial Arts - 2 hours. more...