erincarampot's Journal, 07 June 2012

144.5 lb Lost so far: 5.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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734 kcal

Fat: 28.57g | Prot: 35.83g | Carb: 89.20g.   Breakfast: Raisins, Sausage Breakfast Burrito. Lunch: Premium Chunk Chicken Breast, Bowl Appetit! Cheddar Broccoli Rice. Snacks/Other: Sweet or Dark Chocolate. more...

1905 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 9 hours. more...