Weigh In record (no journal entry) for 17 February 2018
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128.3 lb
Lost so far: 19.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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290 kcal
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Fat: 13.88g | Prot: 20.06g | Carb: 19.90g.
Breakfast: Parmalat Молоко Низколактозное 1,8%, Яйцо, Огурец (без Кожуры), Морской Котик Икра Трески, Molli Сыр Плавленный Сливочный 45%, Dr. Korner Хлебцы Сырный Злаковый Коктейль, Помидоры. more...
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losing 3.1 lb a week
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tatianatix000's weight history
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