|
Hi y'all - took a little test to see what would happen without worrying about weighing in - bounced up a couple pounds - thought gained more with what I ate - worst was chicken with cream mushroom soup with crunchy butter bread crumbs on top but was great - The Florida shooting makes me gag - I will say this - there is a place for conceal and carry , as far as faculty and or security goes -- I know I will strike a cord but that's my outlook - On a lighter note, steak was the food for VD day - sheffs were out in full force - i partook in a couple turtles chocolate or (pecan clusters is another name), but I wiped my face off and nobody will ever find out!!!!! Lol - I got a check from the fed got this week for losing weight , I think - Not lost posting right now , just little chance and miss it - ate my microwave eggs , butter and Cajun meat sticks for breakfast - I never get pictures, too hungry - If my camera was a steak , I'd eat that too !!! LOL Go green - hey people heading to Kansas City , check out Nelson gallery , one of best in country - Go Green YOU CAN DO IT !!!!!
|
196.0 lb
Lost so far: 44.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
gaining 3.5 lb a week
|