Weigh In record (no journal entry) for 06 June 2012
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206.0 lb
Lost so far: 34.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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1710 kcal
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Fat: 91.50g | Prot: 48.00g | Carb: 178.00g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Pimiento Cheese, Classic Potato Chips, 100% Whole Wheat Bread. Dinner: Chicken Pot Pie. more...
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gaining 0.8 lb a week
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