Weigh In record (no journal entry) for 14 February 2018
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143.7 lb
Lost so far: 25.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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927 kcal
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Fat: 76.79g | Prot: 134.48g | Carb: 42.02g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Huevo Revuelto. Lunch: Chile Poblano, Huevo Revuelto. Dinner: Chile Poblano, Huevo Revuelto. Snacks/Other: Lomo de Cerdo, Andatti Café Frio Moka. more...
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losing 17.0 lb a week
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