BluRaven's Journal, 06 June 2012

174.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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464 kcal

Fat: 36.78g | Prot: 20.08g | Carb: 15.62g.   Breakfast: bacon, scrambled egg, Coffee, diet dr. pepper, heavy cream, splenda. Lunch: haas avacado, baked meatball, barbecue sauce southern style. more...

1964 kcal

Activities & Exercise: Swimming (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...