Lucy_Maria UK's Journal, 23 February 2015

146.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1308 kcal

Fat: 29.11g | Prot: 39.28g | Carb: 211.77g.   Breakfast: Weetabix Breakfast Biscuits, Tea with Milk and Sugar. Lunch: Boots Delicious Egg & Spinach, Boots Shapers Houmous & Falafel Wrap, Coca-Cola Vitamin Water Power-C. Dinner: Coca-Cola Vitamin Water XXX-Triple Berry, Boots Shapers Sushi Mini Rolls. Snacks/Other: United Food-Brands Ltd Mini Zoo Bites, Coffee with Milk and Sugar, Tea with Milk and Sugar. more...

2656 kcal

Activities & Exercise: Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Martial Arts - 2 hours and 30 minutes. more...