Lucy_Maria UK's Journal, 16 February 2015

146.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1369 kcal

Fat: 50.67g | Prot: 57.51g | Carb: 164.71g.   Breakfast: Weetabix Breakfast Biscuits, Tea with Milk and Sugar. Lunch: Boots Delicious Egg & Spinach, Coca-Cola Vitamin Water Power-C, Boots Delicious Monterey Jack Cheese Caesar Salad Sandwich. Dinner: Coca-Cola Vitamin Water Power-C, Caffe Nero Egg Mayonnaise & Cress Sandwich. Snacks/Other: Tea with Milk and Sugar. more...

2030 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Martial Arts - 1 hour. more...