Lucy_Maria UK's Journal, 09 February 2015

Weigh In record (no journal entry) for 09 February 2015
143.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 February 2015:
1172 kcal Fat: 46.52g | Prot: 48.28g | Carb: 133.31g.   Breakfast: The Collective Xmas Pud Live Gourmet Yoghurt, Tea with Milk and Sugar. Lunch: Pepsi Diet Pepsi, Egg & Spinach, Mango, Noodle & Pumpkin Seed Salad. Dinner: Pepsi Diet Pepsi, Boots Delicious Olives with Garlic and Hebs, Boots Delicious Smoked Ham & Emmental Fold. Snacks/Other: United Food-Brands Ltd Mini Zoo Bites, Tea with Milk and Sugar. more...
2602 kcal Activities & Exercise: Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Martial Arts - 2 hours and 30 minutes. more...
losing 9.0 lb a week

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