Lucy_Maria UK's Journal, 02 February 2015

Weigh In record (no journal entry) for 02 February 2015
152.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 February 2015:
1386 kcal Fat: 44.17g | Prot: 52.51g | Carb: 188.11g.   Breakfast: The Collective Xmas Pud Live Gourmet Yoghurt, Tea with Milk and Sugar. Lunch: Coca-Cola Vitamin Water Power-C, Walkers Salt & Vinegar Crisps, Boots Delicious Cheesy BLT. Dinner: Coca-Cola Vitamin Water Power-C, Boots Shapers Pineapple, Mango and Grape, Boots Shapers Smoked Salmon & Soft Cheese Sandwich. Snacks/Other: Tea with Milk and Sugar. more...
2765 kcal Activities & Exercise: Martial Arts - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
gaining 4.0 lb a week

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