Lucy_Maria UK's Journal, 19 January 2015

151.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1462 kcal

Fat: 44.60g | Prot: 62.30g | Carb: 192.71g.   Breakfast: Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar. Lunch: Pepsi Diet Pepsi, Boots Delicious BBQ Pulled Pork & Slaw Sandwich. Dinner: Ritz Fresh Stacks, Chicken Noodle Soup (Home Recipe), Sweetened Mango, Boots Delicious Ham & Cheddar Cheese Coleslaw. Snacks/Other: Tea with Milk and Sugar. more...

1668 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...