Lucy_Maria UK's Journal, 12 January 2015

149.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed poorly.

---

1844 kcal

Fat: 41.20g | Prot: 50.31g | Carb: 251.37g.   Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Quaker Porridge. Lunch: McVitie's Cheddars Biscuits, Whitworths Dried Pineapple, Batchelors Chicken & Leek Cup A Soup. Dinner: Tesco Spicy Chilli & Rice. Snacks/Other: Peperami Original Peperami, McVitie's Cheddars Biscuits, Red Table Wine, Rowntree's Pick & Mix. more...

1961 kcal

Activities & Exercise: Skiing (downhill) - 38 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes. more...