Lucy_Maria UK's Journal, 05 January 2015

147.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed poorly.

---

1375 kcal

Fat: 47.07g | Prot: 34.70g | Carb: 191.55g.   Breakfast: Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar. Lunch: Boots Delicious Monterey Jack Cheese Caesar Salad Sandwich, Coca-Cola Oasis Mango Medley Juice Drink, Boots Delicious Olives with Garlic and Hebs. Dinner: Co-Op Good Life Tuna and Sweetcorn Pasta Salad. Snacks/Other: Coffee with Milk and Sugar, Sweetened Pineapple, Tea with Milk and Sugar. more...

1624 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...