Lucy_Maria UK's Journal, 15 December 2014

148.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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2235 kcal

Fat: 68.84g | Prot: 73.51g | Carb: 245.01g.   Breakfast: Heinz Tomato Ketchup, White Bread, Pork Sausage (Cooked), Tea with Milk and Sugar. Lunch: Pepsi Diet Pepsi, Boots Delicious Santa Fe Chicken Salad. Dinner: Tuscan Style Bean, Bacon & Pecorino Soup. Snacks/Other: Cupcake with Icing, Eggnog (Alcoholic), Coffee with Milk and Sugar, Tea with Milk and Sugar. more...

1635 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...