Lucy_Maria UK's Journal, 08 December 2014

146.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1061 kcal

Fat: 27.28g | Prot: 40.75g | Carb: 155.74g.   Breakfast: Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar. Lunch: Coca-Cola Oasis Summer Fruits Juice Drink, Boots Delicious Santa Fe Chicken Salad. Dinner: Cottage Cheese, Kingsmill Crumpet. Snacks/Other: Tea with Milk and Sugar, Coffee with Milk and Sugar, Cadbury Freddo, Clementines. more...

1613 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...