Lucy_Maria UK's Journal, 24 November 2014

144.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1279 kcal

Fat: 32.97g | Prot: 41.10g | Carb: 196.05g.   Breakfast: Weetabix Breakfast Biscuits, Tea with Milk and Sugar. Lunch: Shapers Pomegranate, Raspberry & Rose Green Tea Drink, Boots Delicious Turkey & Stuffing, Prawn Cocktail, Brie & Cranberry Sandwiches. Dinner: Uncle Ben's Rice Time Mexican Chilli. Snacks/Other: Coffee with Milk and Sugar, Tea with Milk and Sugar. more...

1591 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...