Lucy_Maria UK's Journal, 17 November 2014

146.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1294 kcal

Fat: 44.06g | Prot: 40.93g | Carb: 175.07g.   Breakfast: Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar. Lunch: Boots Shapers Still Apple & Elderflower Spring Water, Boots Delicious Santa Fe Chicken Salad. Dinner: Tesco Tuna & Sweetcorn Sandwich. Snacks/Other: Mars Mars Bar, Whitworths Sweetened Apple, Coffee with Milk and Sugar, Tea with Milk and Sugar. more...

1613 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...